Keeping one's balance is the key... vn v walk.. do things... its important thing... imagine standing on a heavily banked road... if v start feeling awkward.. v mite feel a little bit of pain in joints after some time... or take example of a loaded bag... if its hanging on just on of our shoulders... v feel the pain after sumtime... thts y a bag-pack is preferred of a carry-case... bag-pack is balanced...
Simply apply this thought to our lives.. relationships like frndship nd stuff.... here also a balance is ought to be maintained... imbalance leads to awkwardness leads to pain !!
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